Showing posts with label cabbage soup diet. Show all posts
Showing posts with label cabbage soup diet. Show all posts

Monday, March 19, 2012

Cabbage Soup Diet: Day 4-7

So.... I kind of cheated or something along the lines of 1.5 lbs of Kickin' Crab Cajun Shrimp, Fries, and Sausages on Day 3 and forgot to add that to my previous Cabbage Soup Diet blog post....


Day 4: Banana Day


I was a good girl and ate 8 bananas for the day.


Day 5: BEEF DAY #1


I went all out.


TGIF Jack Daniel's Glazed Baby-Back Ribs & Shrimp (2,100 calories fuckyea)

Shrimp

TGIF Jack Daniel's New York Steak and Shrimp

Strawberry Lemonade

Day 6: BEEF DAY #2

I calmed down a bit.

Rib-Eye Steak (courtesy of Papa Chiou)

Day 7: Brown Rice

Didn't buy brown rice. Didn't want brown rice. DIDN'T EAT BROWN RICE.




Result:

Lost 2 lbs. A bit below my target goal, but.. at least I tried :)







Friday, March 9, 2012

Cabbage Soup Diet: Day 1-3

These past 3 days have been a bit out of my comfort zone in that I'm going on my first legit diet. Ever. The Cabbage Soup Diet, introduced to me by Jenny Kim, is supposed to do wonders as a short term diet. Although some of you may ask "well you're just going to gain it all back after the week is over anyway", it will ultimately help me in the long run in that I'll be more motivated to hit the gym / eat healthier (less portions) to maintain the weight, versus the ever losing battle of trying to lose the weight. Anyway, I wanted to keep myself on track by updating this daily regimen on my blog. Here is Day 1-3:

Day One: Fruits and Cabbage Soup


Thank you Housewife/Chef Jerry Cao for grocery shopping with the noob (me) at 99 Ranch and for helping me make the giant pot of cabbage soup! 


Survived off cutie oranges, apples, and 3 servings of cabbage soup (shown above).


Day Two: Veggies and Cabbage Soup (lost 1 lbs)


Thank you mama bear for cooking me tsai (the green spinach stuff) and peas and ONIONS! You're the best. 

Survived off 3 servings of peas, onions, and spinach, and 1 serving of cabbage soup.


Day Three: Fruits, Veggies, and Cabbage Soup (lost 0.4 lbs, lame)



Thank you again mama bear, for cooking me awesome broccoli w/ garlic, and roasted asparagus and peppers! (First time eating asparagus, it was pretty good)



Strawberries yumyum



(My very terribly cut) Fuji Apples


Oranges

Surviving off the above items.

I look forward to the next 4 days!